What do you need?
- 1 lbs of great northern beans (you can use any kind)
- 1/2 lbs of beef for stew (optional)
- 1 onion
- 1 cubanelle pepper or 1/2 green pepper or just omit pepper
- 3 tbsp oil
- 1-2 tbsp of tomato paste
- 3 cups of crushed tomatoes
- Dice the onion, peppers and cook them in the oil and add meat and cook for 5 mins.
- Add the tomato paste and cook for a minute.
- Add crushed tomatoes and the beans with the water they soaked in.
- Season with salt and pepper.
- Make sure that beans have enough water to cover them 2 inches above.
- Lock the lid of the pressure cooker and wait the pressure indicator pop up and a whistling noise comes.
- Turn the heat to med and cook them for 15 mins.
- Do not open the pressure cooker immediately.
- Put the cooker under running cold water until you hear the pressure releases.
- According to the type of ypur cooker you should have a switch for steam release.
- Now you can open the lid. Sometimes because of the type of the beans cooking time may vary. If you need them cook more just close the lid and cook them for another 5 mins.
- Serve over a nice home-made rice pilaf (I'll give the recipe later.)
No comments:
Post a Comment